I Love Just Dance 3!!

Well I love Just Dance 2 & 3!! I got 3 for Christmas though and been using it as part of my workouts. I been getting up sorta early (about 7 AM EST start working out by 7:30 AM EST) and doing about a hour of strength and then afterwards playing Just Dance for Wii for about a hour to hour and a half. Like I said I love that game some of my favorite songs I dance to (from Just Dance 3) are "Barbra Streisand" by Duck Sauce, "Da Funk" by Daft Punk, and "She;s got me dancing" by Tommy Sparks.  I don't know how well this is working because I just started this Monday doing it this way. The strength workouts I been doing are geared towards toning my thighs, hips, abs, arms, and shoulders at the moment. but some the exercises target multiple muscle groups so it's a win win :D I am also using  2 5lb dumbbells for some the moves like the "Bench & Press" I learned from Jillian's 30 day shred or Lateral lifts :D 

I will be taking measurements next Wednesday (Since I decided to do measurements every other week and weigh ins every week) I promise to try and remember to come back and post that for those who wish to chart my progress. I know it might seem weird me doing this but if I don't make it public I will allow myself to fall behind or not push myself as hard as I will knowing other people are watching my progress with me : D Well I shall go ahead and log off for now. BBL


Audbal

I am in the Head and Shoulders for Women Fan of the week contest :D

Update: I won the Fan of the week deal Thank you all so much for voting on me :D

So go and vote for me

http://www.facebook.com/photo.php?fbid=270155316370888&set=a.270155303037556.73871.111749762211445&type=1&theater

and thanks in advance to everyone who voted for me!!

Aud

Happy Holidays!!

I know it's sorta a little late but whatever I am saying it anyways : D I am so Happy I got some cool stuff for Christmas!! I got stuff that will help me towards my workout goals and use just out and about. I also got the Wii game Just Dance 3 that I really wanted :D. Also got some Frog stuffies and other cute things. I hope everyone liked the gifts they all got from us too!!


I worked out today to my new Game for a whole hour!! I am yucky and sweaty now and waiting for Hubby to get out the shower so I can jump in lol


I shall write more later,
Aud

Weight in and measurements : P

Well I did this yesterday I even typed all this out yesterday (Not word fr word) and accidentally erased it so how >< so I say whatever and decided I'd write it later. Well this morning is later so now I am writing this : D First off  I will list what I gained and lost yesterday. I gained 2 lbs but I think it might be from muscle because when i measured myself they were all the same as before except I lost a inch in my waist and a inch in my chest!! I am pretty happy about the inches part and because of that I figured the 2 lbs extra was because of muscle gain. I been using 5 lb weights when I do Jillian or any other workout dvd, I also went for a walk/jog for 3 miles yesterday and did it in 42 mins while using 3 lbs hand weights to do upper body moves. My BFF was with me we talked and we agreed that since she is already at a weight she likes, that she will be my trainer for me to lose weight and get fit. She feels she still needs to tone up some so she still plans to workout with me just wont be pushing herself as hard as she will be pushing me lol. I also at one point ran during the 3 miles and it was nice but I realized I don't have proper shoes for jogging/running. I want some pretty bad even have them in my amazon cart at the moment (I already found the two pairs I want : ) All I need is to either win them or wait til I have a little extra money to buy them. I want to add another Mini goal to my goals already so  as of right now the official goals I am working towards are to reach 130 lbs and to be able to jog a whole mile, the mile goal will be much harder to reach so I am looking into trying to find exercise moves I can do to help with that goal. Well better get going for now, my tummy is hurting a little and I feel a little sick and light headed. I think I need to go eat something.


Aud

weight in time : P

Well  Last week I got sick so i didn't workout or do a weight in but I did start back working out this week and my weight in for today is a lb lost :D I wished it was 2 lbs but hey what can you do. I want to try my goal at losing at least 1 lb a week but trying for 2 lbs a week. I am not going to measure myself today. I think I will do my thing like this. Weight in's every Wednesday and my measurements every other Wednesday. So today is just weight in day next Wednesday is the whole deal. I also decided I am going to do all different types of working out. Not Just Jillian's 30 Day shred but I also made a binder with a bunch of different workouts I know I can do (Some are advanced and require me to have a medicine ball and large workout ball. I think I have the large workout ball but I still need a few medicine balls at different weights. Like a 8/10, 12/14 , and a 15/16 lb medicine balls.) I also plan to add in there a 3 mile walk from time to time and hitting the Base Gym as well. I want to see if they have a rowing machine and I know they have a stair climbing looking machine there but I want the rowing machine the most : ) Anyways so I will be heading over to my BFF place today where we will be doing out first workout together in a long time. We kinda had a : P moment but we are good now and I hope it stays that way a while. We been BFF for over 22 years so I should say she is more like my sister then a best friend. One of those people who no matter what will always be in your life. So yeah Goal is 2 lbs a week but 1 lb at least. I also started a log yesterday of what I did and will do my best to keep it up to date and try to remember to post it on Wednesdays. Also keep in mind since I am re-starting this workout I might gain a few pounds due to gaining muscle but I guess that is where the taking measurements part will come in. Wish me Luck because my big goal is reach 115 - 118 lbs by July 28th. I picked that date because that is when we have our Cub Scout Pack party and I don't want to feel like I look like a whale there and so I wont be so self destructive on myself then. Plus it is only a matter of days off my Birthday so either way I should be at my goal weight by my birthday. I plan to give myself a couple of mini goals but I still have to work all of that out. When I do I shall post it :D


Aud